SELF-SERVICE MEAL FRIDGES ACROSS NORTH CAROLINA
GRAB & GO MEALS. NO PRE-ORDER.
Find fresh, chef-prepared Coalition Kitchen meals ready inside convenient self-service fridges. Stop by a participating location, choose what looks good, pay at the fridge, and get on with your day.
FAST MEALS WITHOUT THE WEEKLY DEADLINE
HOW GRAB & GO WORKS
No online order is required. Find a participating fridge, select your meals, pay at the fridge, and take them with you.
FIND A FRIDGE
Choose a Coalition Kitchen Grab & Go location that fits your route. Public access and staffed hours vary by location.
SWIPE YOUR CARD
Use your payment card at the fridge to unlock the door. Follow the instructions displayed on the payment screen.
CHOOSE YOUR MEALS
Browse the meals currently stocked in the fridge and take the options that work for your schedule and appetite.
GRAB & GO
Close the fridge and take your meals with you. Your card is charged based on the items removed from the fridge.
Ready to find fresh meals near you?
VIEW GRAB & GO LOCATIONSGrab & Go Fridge Locations
PREFER TO PLAN AHEAD?
PRE-ORDER YOUR MEALS FOR THE WEEK
Grab & Go is built for meals you need today. Weekly pre-ordering lets you choose from the current menu and select delivery or pickup before the ordering deadline.
BEFORE YOU VISIT A FRIDGE
GRAB & GO FAQS
Access, hours, and menus vary by location. Check these details before heading to your nearest Coalition Kitchen fridge.
ASK US A QUESTIONDo I need to pre-order Grab & Go meals?
No. Grab & Go meals do not require an online order. Visit a participating fridge, choose from the meals currently available, and pay at the fridge.
Can I access the fridge if I am not a gym member?
It depends on the location. Several host facilities allow public access during staffed hours, while Titan Up Athletics and Elite Fitness are exclusive to members. Review the access details listed with each location before visiting.
How does the fridge know which meals I took?
Swipe your payment card to unlock the fridge. After you choose your meals and close the door, your card is charged for the items removed from the fridge.
How can I see what meals are available?
Use the menu link shown with your preferred location. Each fridge has its own menu, so check the correct location before making your trip.
When can I access a Grab & Go fridge?
Access depends on the host facility. Some gyms provide members with 24/7 access and allow the public to visit during staffed hours. Members-only locations require active facility access.
How do I heat a Grab & Go meal?
Remove the lid and microwave the meal for approximately two to three minutes. Depending on the meal, you may also prefer reheating it in a skillet or air fryer.
GYMS • OFFICES • COMMUNITY SPACES
BRING A GRAB & GO FRIDGE TO YOUR LOCATION
Interested in giving your members, employees, or customers access to fresh Coalition Kitchen meals? Tell us about your facility and join the location waitlist.
Share your facility name and city.
Tell us who would use the fridge.
Describe the available space and access.
Submitting this form adds your location to the waitlist. It does not guarantee fridge placement.